- Fenugreek (Methi Capsule) seeds may help to improve joint health.
- Fenugreek extract may provide relief from inflammation due to its antioxidant and anti-inflammatory properties
- Fenugreek seeds are used in tempering of pulses, vegetables, curries, and dal.
- It is also a key ingredient in spice mix for pickles.
- It is used in various preparations such as achari paneer, subzi, salads, chutney, herbal tea
- Fenugreek seeds are a rich source of minerals, vitamins, and phytonutrients. Therefore, one of the recommended food ingredient for the diabetic diet
- It is a common ingredient used in salads, pickles and a variety of condiments.
- It helps to boost the immunity and ensure good health
- Fenugreek or fenugreek is a very special spice used for seasoning in specific food and has a mild fermented taste.
- It is widely used in Indian curries and South Indian cuisine.
- Its medicinal properties include strengthening bones
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