Organic Golden Flax Seeds 1 lbs Seed
Product Description
NOW Real Food Organic Golden Flax Seeds have a mild, nutty flavor similar to wheat germ, and theyre often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden Flax is typically lighter in color and more flavorful than dark flax. Flax is a natural plant source of healthy fatty acids and a good source of fiber.
- Natural Source of Healthy Fatty Acids
- Good Source of Fiber
- Hearty, Nutritious, & Wholesome
Suggested Usage: due to its fiber content, Flax should be consumed with plenty of water
Nutrition Facts
| Serving Size: about 2 Tbsp (21 g) | Servings Per Container: about 22 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 130 | |
| Calories from Fat | 80 | |
| Total Fat | 9 g | 14% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 g | 0% |
| Sodium | 10 mg | <1% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 0 g | |
| Protein | 4 g | 8% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 6% | |
| Iron | 15% |
***Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients: Organic Golden Flax Seeds. Naturally occurring fatty acids (example) (per serving) -Omega-3 Fatty Acids (Alpha Linolenic Acid) 4.0 g (4,000 mg) – Omega-6 Fatty Acids (Linolenic Acid) 1.2 g (1,200 mg) – Omega-9 Fatty Acids (Oleic Acid) 1.5 g (1,500 mg)
Warnings: Keep out of reach of children. See product label for more information.
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