Organic Hulled Millet 16 oz Bag
Millet is a wholesome, ancient grain thats been widely consumed for thousands of years. Its highly nutritious, with naturally occurring fiber, B vitamins, and several dietary minerals. Its also gluten free and highly alkaline, so its easily digestible and easy on the stomach.
Living Now Organic Millet has a mild, slightly nutty flavor and a texture that can be soft or crunchy depending on how its cooked. Millet is highly versatile and is the perfect substitute for a variety of grains, including rice and quinoa. Its ideal for breakfast, lunch and dinner since its mild flavor pairs well with almost any dish. Use it in soups, stews, breads, cookies, muffins and more, or pop it like corn for a tasty snack
Suggested Usage: Millet Recipe 1) Rinse 1 cup of millet under cool running water for 2 minutes. 2) Place millet in sauce pan on medium-high heat. 3) Stir constantly for 3 minutes. 4) Add 2 cups of water to the sauce pan and cover on low heat. 5) Cook millet for 20 to 25 minutes or until the water has evaporated. 6) Allow millet to cool for 5 minutes. 7) Fluff with fork and serve.
Nutrition Facts
| Serving Size: 1/4 cup (47g) | Servings Per Container: about 10 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 150 | |
| Calories From Fat | 15 | |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrates | 34 g | 11% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 0 g | |
| Protein | 5 g | 10% |
| Vitamin A | 0% | |
| Vitamin c | 0% | |
| Calcium | 0% | |
| Iron | 20% |
***Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients: Organic Hulled Millet
Warnings: Keep out of reach of children. See product label for more information.
Reviews
There are no reviews yet.