Oat Bran 14 oz Bag
Product Description
Oat bran is the nutrient-dense outer husk of oat grain and is a good source of fiber. NOW Real Food Organic Oat Bran is a great addition to most baked goods and is primarily used to boost fiber content. It adds texture and imparts a subtle, nutty flavor thats ideal for breads and muffins, and its a flavorful addition to cereals, or as a tasty topping for breads and muffins.
- GOOD SOURCE OF FIBER AND PROTEIN: Organic Oat Bran is a great addition to most baked goods and is primarily used to boost fiber content.
- GROWN IN THE USA: It adds texture and imparts a subtle, nutty flavor that’s ideal for breads and muffins, and it’s a flavorful addition to cereals, or as a topping for breads and muffins that adds color and improves taste.
- 2 GRAMS OF SOLUBLE FIBER: A serving of our Organic Oat Bran supplies 2 grams of the 3 grams soluble fiber from oat bran necessary per day to have this effect.
Directions Cooking Directions: Instant: Simply add 1 cup boiling or very hot water to 1/3 cup oat bran, and let sit for 2 minutes for a slightly heartier consistency. Microwave: Place 1 cup water and 1/3 cup oat bran in a bowl. Microwave on high for 2 minutes and serve. Stovetop: Place 1 cup water and 1/3 cup oat bran in a pot and bring to boil. Allow oat bran to boil for 2 minutes and serve.
Nutrition Facts
| Serving Size: 1/3 cup (38g) | Servings Per Container: About 10 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 130 | |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0.5g | 3% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 24g | 9% |
| Dietary Fiber | 4g | 14% |
| Soluble Fiber | 2g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 6g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 17mg | 2% |
| Iron | 1.7mg | 10% |
| Potassium | 179mg | 4% |
***Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients: Organic Oat Bran. May contain traces of wheat due to agricultural practices.
Does Not Contain: Packaged in a peanut-free facility that processes tree nuts.
Warnings: Keep out of reach of children. See product label for more information.
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